beachlane's Journal, 03 September 2020

206.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

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1935 kcal

Fat: 60.00g | Prot: 170.00g | Carb: 72.00g.   Lunch: Modelo Especial Beer, Hood Cottage Cheese with Chives, Hood Cottage Cheese with Chives, Modelo Especial Beer, Hood Cottage Cheese with Chives, Modelo Especial Beer. more...

2505 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...