Weigh In record (no journal entry) for 03 September 2020
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205.6 lb
Lost so far: 11.0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2020:
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762 kcal
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Fat: 50.10g | Prot: 62.85g | Carb: 3.32g.
Breakfast: Half and Half Cream, Tuna in Water (Canned), Hellmann's Mayonnaise, Scrambled Egg (Whole, Cooked). Lunch: Hellmann's Real Mayonnaise, Hellmann's Real Mayonnaise, Chicken Breast (Skin Not Eaten). more...
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losing 2.8 lb a week
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