WhatKatieDid's Journal, 03 September 2020

167.6 lb Lost so far: 0.4 lb.    Still to go: 27.6 lb.    Diet followed 100%.

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1685 kcal

Fat: 67.28g | Prot: 93.45g | Carb: 175.32g.   Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: English Mature Cheddar, Comte, Warburtons Crumpets, General Salad (Salad, Tomatoes and Cucumber). Dinner: Tesco Trio of Olive Bloomer, French-Style Chicken with Peas and Bacon 03.09.2020. Snacks/Other: Plum, McVities Hobnobs, Lemon Juice (Canned or Bottled), Sunbites Sun Ripened Sweet Chilli Flavour Grain Waves. more...

2107 kcal

Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...