WhatKatieDid's Journal, 01 September 2020

168.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed poorly.

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2447 kcal

Fat: 73.32g | Prot: 77.53g | Carb: 330.51g.   Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Capricon Somerset Goats Cheese, Soda Bread with Butternut Squash, The English Provender Co Caramelised Red Onion Chutney. Dinner: Cathedral City Mature Cheddar, Crumpets, Tuna Pasta Bake 13.10.18. Snacks/Other: Waitrose Apple Juice, Sunbites Sun Ripened Sweet Chilli Flavour Grain Waves, Mars 46g Galaxy Chocolate Bar, Rekorderlig Strawberry & Lime Cider, Plums, Hobnobs, Water with Juice of Half a Lemon. more...

2332 kcal

Activities & Exercise: Swimming (slow) - 55 minutes, Sitting - 8 hours, Resting - 7 hours and 5 minutes, Sleeping - 8 hours. more...