Weigh In record (no journal entry) for 30 November 2010
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252.0 lb
Lost so far: 19.9 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2010:
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1094 kcal
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Fat: 39.70g | Prot: 57.35g | Carb: 130.35g.
Breakfast: BLDERS BAR CHOC MINT. Lunch: French Roll, Steak Chili. more...
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losing 1.4 lb a week
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X96malicki's weight history
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