Txrose13's Journal, 01 August 2013

Weigh In record (no journal entry) for 01 August 2013
125.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 August 2013:
2148 kcal Fat: 76.00g | Prot: 86.60g | Carb: 184.00g.   Breakfast: Bean & Cheese Taco. Lunch: Homemade Tuna Salad (1/2 Sandwich Portion). Dinner: Beef Fajita Taco. Snacks/Other: Bud Light Beer. more...
2173 kcal Activities & Exercise: Sitting - 7 hours, Exercise machine (moderate) - 1 hour and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
losing 0.3 lb a week

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