Weigh In record (no journal entry) for 02 September 2020
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181.0 lb
Lost so far: 14.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2020:
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5 kcal
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Fat: 0.09g | Prot: 0.57g | Carb: 0.19g.
Breakfast: Coffee. Lunch: Crystal Geyser Natural Alpine Spring Water. more...
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losing 7.0 lb a week
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