Weigh In record (no journal entry) for 02 September 2020
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150.8 lb
Lost so far: 25.7 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2020:
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1253 kcal
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Fat: 59.70g | Prot: 88.00g | Carb: 83.97g.
Breakfast: Wall's Thick Pork Sausages (37g), Warburtons Seeded Batch (Small), Anchor Butter. Lunch: Lamb or Mutton Stew with Vegetables in Gravy. Snacks/Other: Cadbury Dairy Milk, McVitie's Milk Chocolate Digestive . more...
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losing 9.1 lb a week
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mushroom morris's weight history
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