Weigh In record (no journal entry) for 02 September 2020
|
120.8 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 September 2020:
|
181 kcal
|
Fat: 10.81g | Prot: 4.28g | Carb: 18.25g.
Breakfast: Kirkland Signature Pitted Prunes, Kirkland Signature Walnuts, Silk Unsweetened Cashew Milk, Quick or Instant Oatmeal (Fat Not Added in Cooking). more...
|
losing 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kass87's weight history
|