SandySee's Journal, 01 August 2013

207.0 lb Lost so far: 2.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

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878 kcal

Fat: 37.12g | Prot: 31.20g | Carb: 110.27g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), Coffee, Bananas. Lunch: McDonald's Premium McWrap Chicken & Ranch (Crispy). Snacks/Other: Oreo Chocolate Sandwich Cookies. more...

2457 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 43 minutes, Resting - 14 hours and 17 minutes, Sleeping - 8 hours. more...