Janeth.'s Journal, 01 August 2013

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Weigh In record (no journal entry) for 01 August 2013

126.5 lb Lost so far: 16.8 lb. Still to go: 5.3 lb. Diet followed N/A.

Diet Calendar Entries for 01 August 2013:

542 kcal

Fat: 15.30g | Prot: 35.73g | Carb: 67.09g. Breakfast: Nestle Svelty Figura 0% Yohurth Fresa. Lunch: Vitalinea Vitalinea Fresa Individual. Dinner: Lala Panela Light, Rebanadas de Jamón, Sandía. Snacks/Other: Plátano. more...

1772 kcal

Activities & Exercise: Standing - 2 hours, Desk Work - 8 hours, Resting - 8 hours, Sleeping - 6 hours. more...

gaining 0.5 lb a week

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Hoy inicia el mes, por ello he decidido reiniciar mi dieta ahora con una nueva meta y un nuevo perfil. Estoy muy entusiasmada ya deseo verme en ese peso. SI PUEDO!! Talla: 158 cm peso inicial: 57.4kg peso ideal: 52 - 50 kg

01 Aug 13 by member: Janeth.

estás delgada y alta. Gorda yo!!!! parezco tapón de alberca :(

06 Aug 13 by member: NANCY0506


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Janeth.'s Journal, 01 August 2013

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