Weigh In record (no journal entry) for 01 November 2012
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223.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 November 2012:
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2945 kcal
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Fat: 114.38g | Prot: 106.49g | Carb: 384.71g.
Breakfast: Grapes, Heart Healthy Whole Grain Cranberry Instant Oatmeal. Lunch: Chicken Sandwich Deluxe, Waffle Potato Fries (Medium). Dinner: Frappe Caramel (large), Caramel Mocha (Large), French Fries (Medium), Premium Grilled Chicken Classic Sandwich, Whole Raw Almonds. Snacks/Other: Milk Chocolate Candies (with Almonds), Skinny Peppermint Mocha (Venti), Grapes, Chewing Gum. more...
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2464 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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