Weigh In record (no journal entry) for 01 September 2020
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352.0 lb
Lost so far: 28.0 lb.
Still to go: 178.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2020:
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1502 kcal
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Fat: 68.82g | Prot: 97.79g | Carb: 139.98g.
Breakfast: Nestle Sweetened Condensed Milk. Lunch: Burrito Bowl. Dinner: Beef Tip Round (Trimmed to 1/8" Fat) . Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Flavorite Sliced Strawberries, Watermelon . more...
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losing 0.2 lb a week
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