Weigh In record (no journal entry) for 30 November 2010
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117.0 lb
Lost so far: 2.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2010:
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1654 kcal
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Fat: 70.04g | Prot: 92.05g | Carb: 134.63g.
Breakfast: French Vanilla Iced Latte, hungry jack lite syrup, Waffles. Lunch: Potato Chips, dijon mustard, deli turkey, wheat wrap, slice provolone cheese, tomato. Dinner: olive oil, grilled chicken breast, asparagus. more...
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steady weight
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mcr5046's weight history
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