Paityn1's Journal, 31 July 2013

146.4 lb Lost so far: 0 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

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1213 kcal

Fat: 30.55g | Prot: 62.18g | Carb: 171.88g.   Breakfast: Jenny Craig Cranberry Almond Cereal, Dairyland Skim Milk. Lunch: Yellow Sweet Peppers , Jenny Craig Turkey Burger. Dinner: Jenny Craig Macaroni and Cheese. Snacks/Other: Pace Chunky Salsa Medium, Jenny Craig Bruschetta Veggie Chips, Jenny Craig Honey & Peanut Butter Bar, Danone DanActive Drinkable Yogurt. more...

1972 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 36 minutes, Walking (brisk) - 4/mph - 1 hour, Resting - 11 hours and 24 minutes, Sleeping - 11 hours. more...