hsmth2's Journal, 31 July 2013

Weigh In record (no journal entry) for 31 July 2013
202.0 lb Lost so far: 3.0 lb.    Still to go: 67.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 July 2013:
349 kcal Fat: 0.49g | Prot: 2.75g | Carb: 87.94g.   Breakfast: Dr. Pepper Dr. Pepper (12 oz Can), Cuties Clementines, Dole Pineapple Chunks in 100% Pineapple Juice, Cantaloupe Melons, Bananas. more...
losing 0.0 lb a week

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