Weigh In record (no journal entry) for 24 February 2010
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240.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 February 2010:
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1712 kcal
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Fat: 73.23g | Prot: 85.78g | Carb: 184.50g.
Breakfast: fat free milk, special k cereal. Lunch: green pepper, strawberry's, yoplait light, olive oil mayo, turkey breast hillshire farm, Classic White Bread. Dinner: Ranch Dressing, House Salad (No Dressing), Fresh Steamed Green Beans, Outback Special (6 oz). Snacks/Other: apple. more...
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3155 kcal
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Activities & Exercise:
Driving - 2 hours, Walking (brisk) - 4/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 6 hours. more...
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tguzler's weight history
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