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start of 30 day trial
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240.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 30 July 2013:
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1499 kcal
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Fat: 68.82g | Prot: 57.49g | Carb: 173.51g.
Breakfast: 1% Fat Milk, Kellogg's Special K Red Berries. Lunch: Grapes (American Type, Slip Skin), Sliced Ham (Regular, Approx. 11% Fat), Tanimura & Antle Bell Peppers, Flatout Flatbread Light Original. Dinner: On The Border Lunch Taco Salad with Spicy Chicken (No Dressing). Snacks/Other: Nature's Harvest Dried Mango, Dannon Light & Fit Yogurt. more...
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3526 kcal
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Activities & Exercise:
Yard Work (gardening) - 30 minutes, Shopping - 1 hour, Sitting - 6 hours, Driving - 2 hours, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 7 hours, Resting - 7 hours. more...
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gaining 0.3 lb a week
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tguzler's weight history
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