Weigh In record (no journal entry) for 31 August 2020
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289.8 lb
Lost so far: 30.0 lb.
Still to go: 79.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2020:
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1646 kcal
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Fat: 116.59g | Prot: 81.28g | Carb: 67.02g.
Lunch: Whole Wheat Bread, Bacon. Dinner: Tomatoes, Hormel Black Label Bacon Thick Slices. Snacks/Other: Bacon Grease , Saltine Crackers, Dole 100% Pineapple Juice (6 oz). more...
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steady weight
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ts1952's weight history
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