Weigh In record (no journal entry) for 31 August 2020
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205.6 lb
Lost so far: 19.4 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2020:
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690 kcal
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Fat: 23.51g | Prot: 17.76g | Carb: 107.30g.
Breakfast: Orange Juice , Outback Steakhouse Garlic Mashed Potatoes. Dinner: Chicken Tortilla Soup. Snacks/Other: Pepperidge Farm Goldfish Baked Snack Crackers - Cheddar, Nestle Raisinets. more...
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losing 12.6 lb a week
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Ronanlime's weight history
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