jessilyn02184's Journal, 26 January 2009

Weigh In record (no journal entry) for 26 January 2009
232.6 lb Lost so far: 34.4 lb.    Still to go: 82.6 lb.    Diet followed poorly.

Diet Calendar Entries for 26 January 2009:
1350 kcal Fat: 52.00g | Prot: 51.00g | Carb: 167.00g.   Breakfast: jello fruit passion, reduced fat milk great value, cheerios yogurt. Lunch: 100 calorie chocolate covered, jimmy dean sausage breakfast . Dinner: smart ones calzone. Snacks/Other: Low Fat Fruit & Grain Bar - Strawberry. more...
3179 kcal Activities & Exercise: Desk Work - 11 hours, Resting - 5 hours, Sleeping - 8 hours. more...
losing 14.0 lb a week

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