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jessilyn02184
Journal
26 Jan 09
jessilyn02184's Journal, 26 January 2009
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Weigh In record (no journal entry) for 26 January 2009
232.6 lb
Lost so far:
34.4 lb
.
Still to go:
82.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 26 January 2009:
1350 kcal
Fat: 52.00g | Prot: 51.00g | Carb: 167.00g.
Breakfast:
jello fruit passion, reduced fat milk great value, cheerios yogurt.
Lunch:
100 calorie chocolate covered, jimmy dean sausage breakfast .
Dinner:
smart ones calzone.
Snacks/Other:
Low Fat Fruit & Grain Bar - Strawberry.
more...
3179 kcal
Activities & Exercise:
Desk Work - 11 hours, Resting - 5 hours, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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