Weigh In record (no journal entry) for 31 July 2013
|
267.6 lb
Lost so far: 51.4 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 July 2013:
|
340 kcal
|
Fat: 4.00g | Prot: 18.00g | Carb: 58.00g.
Breakfast: Stonyfield Farm Organic Lowfat French Vanilla Yogurt. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
swolltitan's weight history
|