wendylinkous's Journal, 31 July 2013

121.0 lb Lost so far: 15.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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825 kcal

Fat: 26.00g | Prot: 32.00g | Carb: 127.00g.   Breakfast: Sandwich Thins - 100% Whole Wheat, Fat Free Cream Cheese. Lunch: Corn Dog, Baked Naturals Cracker Chips Cheddar & Sour Cream(Pepperidge Farms). Dinner: Turkey Bologna Cold Cuts, Special K Cracker Chips - Sour Cream and Onion, Fat Free Cream Cheese, Sandwich Thins - 100% Whole Wheat. Snacks/Other: Rice Cakes - Caramel Corn, Light 'n Fit Carb and Sugar Control Vanilla Cream. more...

1337 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...