patrickmccully's Journal, 29 November 2010

thanksgiving, illness and all kinds of distractions.

209.0 lb Lost so far: 8.2 lb.    Still to go: 24.0 lb.    Diet followed poorly.

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780 kcal

Fat: 28.00g | Prot: 24.00g | Carb: 119.00g.   Breakfast: Milk Chocolate Peanut Butter Cups. Lunch: kisses, healthy choice frsh mixer. more...

2658 kcal

Activities & Exercise: Swimming (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...