Adaram's Journal, 29 November 2010

Long hockey filled weekend with lots of "standing" and walking. 6 games worth, actually! Hope you all had a good weekend.

Onward and Upward!

197.6 lb Lost so far: 0.4 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

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1367 kcal

Fat: 50.97g | Prot: 68.66g | Carb: 165.49g.   Breakfast: Sunmaid, Miracle Whip, Cacciatore Salami, Rye Bread. Lunch: Tim Hortons Bun, Tim Hortons Chili. Dinner: Non-Hydrogenated Margarine, White Bread, Light Rye Bread, Fried Egg. more...

2823 kcal

Activities & Exercise: Standing - 2 hours, Sleeping - 6 hours, Resting - 7 hours, Desk Work - 8 hours, Driving - 1 hour. more...