Weigh In record (no journal entry) for 25 January 2009
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143.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 January 2009:
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1500 kcal
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Fat: 48.00g | Prot: 45.00g | Carb: 228.00g.
Lunch: sesame chicken, spring roll. Dinner: chicken makhani. Snacks/Other: salt and vinegar chips. more...
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gaining 0.8 lb a week
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kuppy19's weight history
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