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oops
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153.4 lb
Lost so far: 23.1 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2020:
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386 kcal
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Fat: 19.68g | Prot: 7.78g | Carb: 42.64g.
Breakfast: Aldi Thick Cut Marmalade, Warburtons Seeded Batch (Small), Anchor Butter. Lunch: Crisps, Heinz Sandwich Spread, Warburtons Seeded Batch (Small). more...
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gaining 3.7 lb a week
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mushroom morris's weight history
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