drowssap00's Journal, 31 July 2013

Weigh In record (no journal entry) for 31 July 2013

Diet Calendar Entries for 31 July 2013:
1851 kcal Fat: 55.43g | Prot: 106.31g | Carb: 229.22g.   Breakfast: Zucchero, Caffè Espresso, Fette Biscottate Dorate, Confettura Albicocche le Morbide. Lunch: Provolone Cheese, Spaghetti, Caffè Espresso, Zucchero, Extra Virgin Olive Oil, Water, Gran Pavesi Maxi Fette, Tuna in Oil (Canned). Dinner: Pan Carrè, Insalata di Riso, Tonno in Olio (in Scatola), Carne Bovina in Gelatina, Acqua, Yogurt alla Frutta (Magro), Coca-Cola, Bignè alla Crema (Ripieni di Crema Pasticcera). Snacks/Other: Acqua. more...
2578 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour and 36 minutes, Bicycling (slow) - 11/mph - 1 hour, Resting - 12 hours and 58 minutes, Sleeping - 8 hours and 26 minutes. more...

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