gmom62's Journal, 29 November 2010

199.2 lb Lost so far: 65.8 lb.    Still to go: 49.2 lb.    Diet followed reasonably well.

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710 kcal

Fat: 22.50g | Prot: 61.50g | Carb: 72.50g.   Breakfast: Mini Babybel Light Original, over the moon, Super Advanced Chocolate. Lunch: all bran crackers, starkist tuna salad. Snacks/Other: skippy peanut butter, banana. more...

2881 kcal

Activities & Exercise: Desk Work - 8 hours, Stretching (yoga) - 20 minutes, Walking (brisk) - 4/mph - 40 minutes, Resting - 7 hours, Sleeping - 8 hours. more...