Weigh In record (no journal entry) for 30 March 2010
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259.0 lb
Lost so far: 5.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2010:
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870 kcal
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Fat: 30.00g | Prot: 99.00g | Carb: 66.00g.
Breakfast: Shamrock non-dairy creamer, Whey Protein. Dinner: new direction weight control beverages.. Snacks/Other: new direction bar. more...
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losing 7.0 lb a week
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tamiyoung72's weight history
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