| March 2011 |
| Sun 6th: |
436 *
|
36%
|
fat: 33.64g |
| |
protein: 28.14g |
| |
carbs: 4.41g |
|
-
|
-
|
| Sat 5th: |
893 *
|
74%
|
fat: 22.62g |
| |
protein: 85.36g |
| |
carbs: 85.02g |
|
-
|
-
|
| Fri 4th: |
748 *
|
62%
|
fat: 27.92g |
| |
protein: 70.57g |
| |
carbs: 50.55g |
|
-
|
-
|
| February 2011 |
| Tue 22nd: |
846 *
|
70%
|
fat: 46.05g |
| |
protein: 65.50g |
| |
carbs: 31.94g |
|
-
|
-
|
| Mon 21st: |
672 *
|
56%
|
fat: 34.54g |
| |
protein: 38.94g |
| |
carbs: 47.90g |
|
-
|
-
|
| Fri 18th: |
1081 *
|
90%
|
fat: 47.19g |
| |
protein: 103.53g |
| |
carbs: 54.20g |
|
-
|
-
|
| December 2010 |
| Tue 14th: |
1278 *
|
106%
|
fat: 50.23g |
| |
protein: 54.21g |
| |
carbs: 152.62g |
|
-
|
-
|
| Mon 13th: |
1207 *
|
101%
|
fat: 40.69g |
| |
protein: 46.12g |
| |
carbs: 162.60g |
|
-
|
-
|
| Sat 11th: |
144 *
|
12%
|
fat: 7.07g |
| |
protein: 0.43g |
| |
carbs: 14.14g |
|
-
|
-
|
| Fri 10th: |
2252 *
|
188%
|
fat: 113.84g |
| |
protein: 104.42g |
| |
carbs: 196.93g |
|
-
|
-
|
| Thu 9th: |
1702 *
|
142%
|
fat: 64.98g |
| |
protein: 84.29g |
| |
carbs: 193.38g |
|
-
|
-
|
| Wed 8th: |
2257 *
|
188%
|
fat: 122.17g |
| |
protein: 56.10g |
| |
carbs: 236.96g |
|
-
|
-
|
| Tue 7th: |
1495 *
|
125%
|
fat: 63.32g |
| |
protein: 73.76g |
| |
carbs: 167.26g |
|
-
|
-
|
| Mon 6th: |
1369 *
|
114%
|
fat: 52.36g |
| |
protein: 90.16g |
| |
carbs: 145.08g |
|
-
|
-
|
| Sun 5th: |
1504 *
|
125%
|
fat: 61.03g |
| |
protein: 59.06g |
| |
carbs: 180.82g |
|
-
|
-
|
| Sat 4th: |
1852 *
|
154%
|
fat: 78.12g |
| |
protein: 74.67g |
| |
carbs: 210.43g |
|
-
|
-
|
| Fri 3rd: |
1464 *
|
122%
|
fat: 50.72g |
| |
protein: 90.51g |
| |
carbs: 165.30g |
|
-
|
-
|
| Thu 2nd: |
1444 *
|
120%
|
fat: 56.31g |
| |
protein: 62.03g |
| |
carbs: 177.47g |
|
-
|
-
|
| Wed 1st: |
1219 *
|
102%
|
fat: 44.77g |
| |
protein: 67.99g |
| |
carbs: 148.49g |
|
-
|
-
|
| November 2010 |
| Tue 30th: |
1418 *
|
118%
|
fat: 65.70g |
| |
protein: 77.56g |
| |
carbs: 102.23g |
|
-
|
-
|
