Weigh In record (no journal entry) for 31 August 2020
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188.7 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2020:
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2953 kcal
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Fat: 76.81g | Prot: 235.04g | Carb: 324.50g.
Breakfast: Granarolo Latte Parzialmente Scremato, Myprotein Impact Whey Natural Chocolate, Master Crumble Mixed Fruit Muesli Enrico, Alesto Noci, Myprotein Omega 3, Enrico Banana Enrico. Lunch: Net Integratori VB Bar 25. Dinner: Carapelli Olio Extra Vergine di Oliva, Nixe Tonno Pinne Gialle al Naturale, Mulino Bianco Pan Bauletto al Grano Duro, Milbona Skyrella. more...
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gaining 12.3 lb a week
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