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herstart
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266.8 lb
Lost so far: 13.2 lb.
Still to go: 68.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 July 2013:
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1486 kcal
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Fat: 43.35g | Prot: 92.10g | Carb: 185.06g.
Breakfast: Cabre D'or Verse Geitenkaas, Confituur, Viervruchten, Tamara Light, Volkoren, Smeerkaas Light 7%. Lunch: Chicken Filet. Dinner: Runder Biefstuk (Mager, 0 cm Vet), Witte Rijst (Lange Korrel, Gekookt), Paksoi. Snacks/Other: Pink Lady Appels. more...
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3024 kcal
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Activities & Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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