Taysmama32's Journal, 29 November 2010

203.6 lb Lost so far: 6.4 lb.    Still to go: 18.6 lb.    Diet followed poorly.

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1139 kcal

Fat: 43.77g | Prot: 37.71g | Carb: 144.98g.   Breakfast: Nickles Italian Bread - Dry Toast, Splenda, Coffee (Brewed From Grounds). Lunch: banquet sesame chicken. Dinner: Thick Crust Pizza with Meat. more...

2686 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...