Weigh In record (no journal entry) for 30 July 2013
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220.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 July 2013:
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1830 kcal
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Fat: 65.21g | Prot: 56.33g | Carb: 269.20g.
Breakfast: Bananas, Coffee with Milk and Sugar, Giant Food 1% Low Fat Milk, General Mills Vanilla Chex. Lunch: Coca-Cola 90 Calorie Coke, Peanut Butter and Jelly Sandwich, Snyder's of Hanover Mini Pretzels, Pepperidge Farm Goldfish Original Crackers. Dinner: Potato Soup, Chicken Thigh. Snacks/Other: Granny Smith Apples, Salted Caramel Ice Cream, Dry Roasted Peanuts (Without Salt). more...
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gaining 0.0 lb a week
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