Weigh In record (no journal entry) for 29 November 2010
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125.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 November 2010:
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772 kcal
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Fat: 22.31g | Prot: 46.37g | Carb: 105.14g.
Breakfast: Orange, Half and Half, Brewed Coffee, Splenda Packet, Fiber One bar. Lunch: Bacon Flavored Bits, Green Giant One, Kraft Free French, Spring Mix, Cherry Tomato. Dinner: Sodium Free Soy Sauce, Red Pepper, Yellow Squash, Zucchini, Boneless Skinless Chicken Breast. Snacks/Other: Chips Ahoy, sunflower seeds, Southwest Baked Chips. more...
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