Mudger's Journal, 29 November 2010

Breakfast: 1 egg
1/2 oz sharp cheddar
1/2 oz bacon bits
2 tbs mayonaise
1 slice "Pigs Fly" low carb bread
1 oz cream cheese
195.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

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