Roberta12451245's Journal, 30 July 2013

237.2 lb Lost so far: 0 lb.    Still to go: 57.2 lb.    Diet followed reasonably well.

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2184 kcal

Fat: 111.07g | Prot: 87.39g | Carb: 38.75g.   Breakfast: Cream Substitute (Powdered). Lunch: Ranch Salad Dressing, Cobb Salad with Dressing, Potato Salad with Egg. Dinner: Ranch Salad Dressing, Traditional Wings. Snacks/Other: Scotch, Tequila, Bourbon, Lite Beer (Bottle). more...

3423 kcal

Activities & Exercise: Standing - 3 hours, Sleeping - 7 hours, Resting - 6 hours, Desk Work - 8 hours. more...