Roberta12451245's Journal, 30 April 2013

Weigh In record (no journal entry) for 30 April 2013
228.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed N/A.

Diet Calendar Entries for 30 April 2013:
3284 kcal Fat: 157.03g | Prot: 131.39g | Carb: 207.69g.   Breakfast: Frozen Blueberries, Bananas, Silk Light Chocolate Soy Milk, Creamy Peanut Butter. Lunch: Cheese Krystal, Pico De Gallo, Chicken Breast, Tomatoes, Lettuce, Black Olives, Ranch Salad Dressing, Red Onions, Chihuahua Mexican Style Quesadilla Melting Cheese, Pico De Gallo. Dinner: Swiss Cheese, Great Value Hamburger Patty. Snacks/Other: Ritz Bits Cheese, Snack Cracker, Tuna Salad with Egg, Tequila, Dewar's Scotch. more...
3171 kcal Activities & Exercise: Standing - 2 hours, Sleeping - 8 hours, Resting - 6 hours, Desk Work - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Roberta12451245's own diet



Roberta12451245's weight history


Roberta12451245's Recent Activity

Roberta12451245's Own Activity

No recent activity.

Roberta12451245's Buddies

No recent activity.

Other Member Diet Recent Activity

sugasweetpurple recorded a Weigh In at 235.9 lb.
agravet recorded a Weigh In at 208.6 lb.
Dotraspom updated their Exercise Diary.
warrenwinter supported DBLWING's Weigh In.
pasir recorded a Weigh In at 154.3 lb.
Horsham2000 recorded a Weigh In at 115.3 lb.
corimady recorded a Weigh In at 138.9 lb.
Ashmy_Ash updated their Food Diary.