Roberta12451245's Journal, 30 April 2013

Weigh In record (no journal entry) for 30 April 2013
228.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed N/A.

Diet Calendar Entries for 30 April 2013:
3284 kcal Fat: 157.03g | Prot: 131.39g | Carb: 207.69g.   Breakfast: Frozen Blueberries, Bananas, Silk Light Chocolate Soy Milk, Creamy Peanut Butter. Lunch: Cheese Krystal, Pico De Gallo, Chicken Breast, Tomatoes, Lettuce, Black Olives, Ranch Salad Dressing, Red Onions, Chihuahua Mexican Style Quesadilla Melting Cheese, Pico De Gallo. Dinner: Swiss Cheese, Great Value Hamburger Patty. Snacks/Other: Ritz Bits Cheese, Snack Cracker, Tuna Salad with Egg, Tequila, Dewar's Scotch. more...
3171 kcal Activities & Exercise: Standing - 2 hours, Sleeping - 8 hours, Resting - 6 hours, Desk Work - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Roberta12451245's weight history


Roberta12451245's Recent Activity

Roberta12451245's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Phil is following DoubleDeedle.
marshakanady supported rebeccaberg's Weight Entry.
Loliar submitted a diet Tip.
Stevenage updated their Food Diary.
Daria2233 recorded a Weight Entry at 130.0 lb.
abbadabba commented on DeniseBudin's Journal Entry.
kandyg71 recorded a Weight Entry at 180.3 lb.
Smilesong recorded a Journal Entry and a Weight Entry at 319.6 lb.