Weigh In record (no journal entry) for 29 November 2010
|
277.8 lb
Lost so far: 9.2 lb.
Still to go: 41.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 November 2010:
|
1866 kcal
|
Fat: 84.21g | Prot: 44.55g | Carb: 237.50g.
Breakfast: Instant Oatmeal - Raisins & Spice. Lunch: Celery, Mushroom Soup. Snacks/Other: Light Ice Cream, Cheddar Cheese, All Natural Chunky Salsa (Mild), 100% White Corn Restaurant Style Tortilla Chips. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
banstyk's weight history
|