Athensgym's Journal, 29 August 2020

Crap
242.0 lb Lost so far: 53.3 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 August 2020:
1585 kcal Fat: 113.65g | Prot: 112.48g | Carb: 28.04g.   Breakfast: Boursin Garlic & Fine Herbs Gournay Cheese, Kroger Eggs (Large), Olive Oil. Lunch: Kraft Cheese Slice, Smoked Pork Sausage, Kirkland Signature Almond Flour Blanched, Psylium husk powder, Kroger Eggs (Large), Tostitos Medium Salsa. Dinner: Hellmann's Real Mayonnaise, Green Cabbage, Kroger Boneless Skinless Chicken Thighs. more...
losing 0.0 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Athensgym's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.