Weigh In record (no journal entry) for 30 July 2013
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358.0 lb
Lost so far: 0 lb.
Still to go: 108.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2013:
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1648 kcal
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Fat: 38.68g | Prot: 52.94g | Carb: 272.85g.
Breakfast: Whole Milk, Tomatoes, Chewy Bars - Strawberry PB&J, Instant Maple Brown Sugar Hot Cereal. Lunch: Chicken Fried Beef Steak Meal, Chunky Old Fashioned Vegetable Beef Soup, Ready Rice - Long Grain & Wild. more...
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gaining 0.8 lb a week
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10 mikey68's weight history
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