bumbye's Journal, 29 August 2020

Weigh In record (no journal entry) for 29 August 2020
152.1 lb Lost so far: 17.9 lb.    Still to go: 152.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 August 2020:
1354 kcal Fat: 46.46g | Prot: 65.56g | Carb: 159.99g.   Breakfast: Cinnamon Raisin Bagels , My Coffee, Great Value Whipped Cream Cheese Spread. Dinner: White Rice (Medium-Grain, Cooked), Jennie-O Turkey Burger Patties, Great Value Canned Corn. Snacks/Other: Trader Joe's Ridge Cut Potato Chips with Sea Salt, Aloha Gourmet Iso Peanut, My/Mo Mochi Ice Cream, Trader Joe's Dark Chocolate Covered Blueberries. more...
gaining 1.4 lb a week

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