Weigh In record (no journal entry) for 29 November 2010
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173.8 lb
Lost so far: 2.6 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2010:
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910 kcal
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Fat: 23.07g | Prot: 24.93g | Carb: 148.00g.
Breakfast: Pumpkin Bread & Muffin Mix, Creamer - Gingerbread, Fiber Supplement, Coffee (Brewed From Grounds). Lunch: Cookies 'n Cream Energy Bar, Bananas (Large), French Vanilla Creme-filled Pirouettes Rolled Wafers. more...
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steady weight
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