Weigh In record (no journal entry) for 30 July 2013
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166.0 lb
Lost so far: 1.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2013:
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60 kcal
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Fat: 5.00g | Prot: 0.00g | Carb: 4.00g.
Breakfast: Sugar Free French Vanilla Powder Coffee Creamer. more...
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gaining 0.7 lb a week
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