Weigh In record (no journal entry) for 29 August 2020
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279.8 lb
Lost so far: 13.4 lb.
Still to go: 125.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2020:
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835 kcal
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Fat: 56.01g | Prot: 62.37g | Carb: 21.92g.
Breakfast: Cacau em Pó (Não Adocicado), Manteiga (com Sal). Lunch: Alface, Estrogonofe de Frango. Dinner: Estrogonofe de Frango. Snacks/Other: Ovo, Queijo Parmesão (Ralado). more...
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losing 4.6 lb a week
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Cibele Reis's weight history
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