Weigh In record (no journal entry) for 30 July 2013
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155.0 lb
Lost so far: 7.9 lb.
Still to go: 22.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 July 2013:
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739 kcal
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Fat: 23.88g | Prot: 64.07g | Carb: 13.00g.
Breakfast: LEV cookie de Laranja, Espresso Coffee. Lunch: Snack Fiambre e queijo, Sopa/Creme de Legumes sem batata sem cenoura. Snacks/Other: LEV bebida de Chocolate, LEV Iogurte de Morango, LEV cookie de Laranja. more...
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losing 3.1 lb a week
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Elisabete Cerdeira's weight history
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