Weigh In record (no journal entry) for 29 November 2010
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182.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2010:
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500 kcal
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Fat: 10.50g | Prot: 25.00g | Carb: 86.00g.
Breakfast: Instant Oatmeal Weight Control - Maple and Brown Sugar. Lunch: compleats pasta primavera with chicken . Snacks/Other: Fiber Plus Antioxidants Chewy Bars - Chocolate Chip. more...
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gaining 5.8 lb a week
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