Weigh In record (no journal entry) for 30 July 2013
Diet Calendar Entries for 30 July 2013:
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2720 kcal
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Fat: 44.94g | Prot: 112.79g | Carb: 473.53g.
Breakfast: Santa Rosa Confettura Albicocche le Morbide, Mulino Bianco Fette Biscottate Dorate, Espresso Coffee, Sugar. Lunch: Carne Bovina in Gelatina, Tonno in Olio (in Scatola), Maxi Fette, Coca-Cola. Dinner: Granita, Olio Extra Vergine di Oliva, Lattuga, Provolone, Uovo Sodo, Purè di Patate (Latte Intero e Margarina Aggiunta), Carne Bovina in Gelatina, Tonno in Olio (in Scatola), Maxi Fette, Coca-Cola. Snacks/Other: Water, Coca-Cola Coca-Cola, Pere, Yogurt alla Frutta (Magro), Coca-Cola, Coca-Cola, Yogurt alla Frutta (Magro). more...
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2090 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour and 1 minute, Bicycling (slow) - 11/mph - 21 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours and 11 minutes. more...
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