Weigh In record (no journal entry) for 06 March 2010
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215.0 lb
Lost so far: 15.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2010:
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2510 kcal
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Fat: 85.50g | Prot: 98.00g | Carb: 343.00g.
Breakfast: Nonfat White Chocolate Mocha (Grande). Lunch: Premium Crispy Chicken Club Sandwich, French Fries (Medium). Dinner: Root Beer, Chicken Club Pizza. more...
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gaining 5.6 lb a week
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deviates322's weight history
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